Diary of what followed after I finally succeeded in completing a marathon just in time, before my 50th birthday.

Sunday 16 October 2011

Consolidate

I did all I planned. Short run on Tuesday, longer on Wednesday, another one on Thursday night, football match yesterday. Today, an easy 50 minutes. Did not lose weight this week. Score: 84.

I have updated my iPod playlist. Best addition: Milk & Honey's version of Myriam Makeba's "Pata pata".

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