PEEK-A-BOO
I'm back. And running.
After one failed and one aborted attempt, I'm getting desperate to complete a marathon. Promised myself I would do so before turning 50, which is less than a year away now.
I've signed up for Amsterdam again (19 October). This time I have running mates. Sebas registered, so has one of his colleagues, and I'm working on Luc. Nothing like creating a bit of peer pressure for pushing me through the hard bits.
But my first target is the Brussels 20k, on May 25th. I'm hoping to finish in under 1:50. Sebas is joining for that one, too.
I'm currently doing about 30k per week. Not enough, but if I look at my schedule for the near future it's not going to change significantly any time soon...
Diary of what followed after I finally succeeded in completing a marathon just in time, before my 50th birthday.
Friday, 28 March 2008
Sunday, 21 October 2007
Sunday, 9 September 2007
SURRENDER
Since 15 November: 120 hours 48 minutes, 1150.8 kilometers
Weight: 76 kilos
This is a sad post.
Ever since coming back from India/China, I've been feeling particularly not fit. The family's chickenpox epidemic seems to have affected me a bit, too, in spite of childhood exposure. The trip wore me out completely, because of the mad schedule and a horribly irritated right eye. My GP had stuck to his diagnosis of conjunctivitis, in spite of me telling it felt like there was a tiny object in my eye and in spite of seeing me again after his prescribed medication had failed to work. Finally, when I went to the hospital they removed the folded-over wing of an insect from my eyeball.
So I have been spectacularly weak for weeks now. It became fully apparent during the much-awaited 10k in my mother's town which had turned into a family happening: I struggled to get to the finish line in a bit over 56 minutes, whereas I've done a 10k previously in 50.
Also, I've lost the will to run. Knowing that this is the period where I should be doing my most extensive training for Amsterdam, but also realising that it is equally crunchtime for getting the new house in order for moving in at the end of October, there's only one solution possibly. I'm giving up on running the Amsterdam marathon this year. Sad, but necassary.
Instead, I will pick up running again slowly after giving myself a break, and I'll play a bit of football. I can still meet my target of running - and completing - a full marathon before I turn fifty. No need for pushing myself completely over the edge now.
Since 15 November: 120 hours 48 minutes, 1150.8 kilometers
Weight: 76 kilos
This is a sad post.
Ever since coming back from India/China, I've been feeling particularly not fit. The family's chickenpox epidemic seems to have affected me a bit, too, in spite of childhood exposure. The trip wore me out completely, because of the mad schedule and a horribly irritated right eye. My GP had stuck to his diagnosis of conjunctivitis, in spite of me telling it felt like there was a tiny object in my eye and in spite of seeing me again after his prescribed medication had failed to work. Finally, when I went to the hospital they removed the folded-over wing of an insect from my eyeball.
So I have been spectacularly weak for weeks now. It became fully apparent during the much-awaited 10k in my mother's town which had turned into a family happening: I struggled to get to the finish line in a bit over 56 minutes, whereas I've done a 10k previously in 50.
Also, I've lost the will to run. Knowing that this is the period where I should be doing my most extensive training for Amsterdam, but also realising that it is equally crunchtime for getting the new house in order for moving in at the end of October, there's only one solution possibly. I'm giving up on running the Amsterdam marathon this year. Sad, but necassary.
Instead, I will pick up running again slowly after giving myself a break, and I'll play a bit of football. I can still meet my target of running - and completing - a full marathon before I turn fifty. No need for pushing myself completely over the edge now.
Sunday, 12 August 2007
HARD TIMES
Since 15 November: 116 hours 50 minutes, 1109.7 kilometers
Weight: 76 kilos
Been out of shape terribly. Since my 23k of two weeks ago, I've managed only 4 or 5k runs, incapable of getting any further. It's been very frustrating. Only yesterday I realised that it's probably connected to the chicken pox virus in our family (Sanna had it, Chui Hsia has it now big time). The ongoing eye infection I've been suffering from is a sure sign that I too have something under my skin.
So today I told myself that if I was not able to complete six laps in the park (11.4k) I would definitely not run Wednesday's half marathon in Zaventem. Which would be a pity, because Zaventem is where we move to in October. I finished my task with great relief, and with a fair bit of breath to spare.
Wednesday it is, then. Provided Chui Hsia is fit enough to look after Sanna for a couple of hours.
Since 15 November: 116 hours 50 minutes, 1109.7 kilometers
Weight: 76 kilos
Been out of shape terribly. Since my 23k of two weeks ago, I've managed only 4 or 5k runs, incapable of getting any further. It's been very frustrating. Only yesterday I realised that it's probably connected to the chicken pox virus in our family (Sanna had it, Chui Hsia has it now big time). The ongoing eye infection I've been suffering from is a sure sign that I too have something under my skin.
So today I told myself that if I was not able to complete six laps in the park (11.4k) I would definitely not run Wednesday's half marathon in Zaventem. Which would be a pity, because Zaventem is where we move to in October. I finished my task with great relief, and with a fair bit of breath to spare.
Wednesday it is, then. Provided Chui Hsia is fit enough to look after Sanna for a couple of hours.
Sunday, 29 July 2007
DOWN, NOT OUT
Since 15 November: 113 hours 29 minutes, 1075.7 kilometers
Weight: 76 kilos
Tuesday's training was good. As was Wednesday's until after 13 kilometers I tripped over a tree root. Mainly to reassure the worried looking eye-witness I picked myself up and stumbled along until I was out of sight. But the fall had broken my stride and scratched off bits of skin on my left arm and leg.
In combination with an infected eye, it didn't make for the best of weeks. But I rebounced a bit today by doing 23 kilometers non-stop in the park in Tervuren.
Since 15 November: 113 hours 29 minutes, 1075.7 kilometers
Weight: 76 kilos
Tuesday's training was good. As was Wednesday's until after 13 kilometers I tripped over a tree root. Mainly to reassure the worried looking eye-witness I picked myself up and stumbled along until I was out of sight. But the fall had broken my stride and scratched off bits of skin on my left arm and leg.
In combination with an infected eye, it didn't make for the best of weeks. But I rebounced a bit today by doing 23 kilometers non-stop in the park in Tervuren.
Subscribe to:
Posts (Atom)