GOING STRONG

Since 15 November: 109 hours 9 minutes, 1031.8 kilometers
Weight: 77 kilos

Not much to report, apart from that training is going very well. A good 19 kilometers on Wednesday, a nice 15 on Sunday in Holland through the dunes near Katwijk.

With a weekly total of 44 kilometers, or four-and-a-half hours, I cannot complain.

If nothing unexpected comes up, I will run a half marathon in a week from now, in Bellingen just a bit southwest from here.