Bounce

I'm pretty certain I used that headline before. Training well, hitting a wall, struggling back seems to be the rhythm of my running.

After the thyroid episode, I am now back at training without falling too much behind my schedule for preparing for Barcelona. Last week Sunday I did 80 minutes along Lake Geneva. This Sunday it was 90 minutes closer to home. I will push for 100 minutes this weekend, particularly since there's no football match on Saturday.

The other bit of news is that Runner's World is interested in publishing Sebas' story, from coming to stay with us five years ago to running the half marathon in Catalunya in February. That will be great, and he certainly deserves that kind of recognition.

Which reminds me: I should check how HIS training is going.